FREE! Sponsored by Washington Park Library & Roger Williams Park Conservatory
About the Instructor
Ellary (she/her) (200HR RYT, Restorative Level II, Skill in Action Social Justice Yoga Teacher Training 500HR in progress) has been teaching Yoga since 2014 and wants to create spaces and opportunities where you could embody freedom and practice radical self love on and off the mat. She believes movement, meditation, rest, and breathwork can support us in the times we are living in and incorporates somatic body movements, deep rest, and trauma informed practices into all of her classes. She believes yoga is for all bodies and wants to create accessible and inclusive spaces that allow for transformation and expansion. She has an accessible yoga teaching certification from the Accessible Yoga Training School. Yoga is the way for her to be in and of service in our community and be an agent for social change. She would love to talk to you about Mudras, horror movies and/or your furry companions anytime!