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SENSORY MONTH

South Providence Library - Community Room 441 Prairie Avenue, Providence, RI, United States

SENSORY - FRIENDLY INDOOR GAMES AND ACTIVITIES Children with special needs are welcome! They are invited to play explore and do activities that stimulates and use their sesnses. The program is aimed at those on the autism spectrum, but no one is ever turned away.  

Event Series Tai Chi with Marcus Gardner

Tai Chi with Marcus Gardner

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

This class is taught by Marcus Gardner of the West Side Tai Chi Club. Tai Chi is a series of gentle physical exercises and stretches which promote serenity through movements connecting the mind and body. All ages and abilities are welcome! No registration needed. February 3 & 17 April 6, 13 & 27 May 4, 11 […]

Mindfulness Meditation

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

Ever wonder what mindfulness meditation is all about? Would you like more calm, peacefulness and joy in your life? Introduction to Mindfulness Meditation class will help you become more aware and present in your life, and will help you establish/deepen a meditation practice! The class will  take place March 4, 11, 25 & April 1, 8 […]

TEA PARTY

South Providence Library - Children's Area 441 Prairie Avenue, Providence, RI, United States

All are welcome! TEA PARTY is a perfect reason to get together, have a great conversation, meet new people, and learn something new. THIS MONTH'S THEME: STRESS

Event Series Chair Yoga

Chair Yoga

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for support. This class is ideal for older people and those […]

Event Series Tai Chi with Marcus Gardner

Tai Chi with Marcus Gardner

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

This class is taught by Marcus Gardner of the West Side Tai Chi Club. Tai Chi is a series of gentle physical exercises and stretches which promote serenity through movements connecting the mind and body. All ages and abilities are welcome! No registration needed. February 3 & 17 April 6, 13 & 27 May 4, 11 […]

Event Series Chair Yoga

Chair Yoga

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for support. This class is ideal for older people and those […]

Event Series Mindful Movement

Mindful Movement

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

Do you sometimes wish to pause and simply be? Garlan will guide you through grounded, mindful movement to access the peace that exists all around you and integrate it into all areas of your life. Take time to become aware of habits blocking you from fully inhabiting your whole self, and unlock your ability to […]

Event Series Tai Chi with Marcus Gardner

Tai Chi with Marcus Gardner

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

This class is taught by Marcus Gardner of the West Side Tai Chi Club. Tai Chi is a series of gentle physical exercises and stretches which promote serenity through movements connecting the mind and body. All ages and abilities are welcome! No registration needed. February 3 & 17 April 6, 13 & 27 May 4, 11 […]

Event Series Chair Yoga

Chair Yoga

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for support. This class is ideal for older people and those […]

Event Series Tai Chi with Marcus Gardner

Tai Chi with Marcus Gardner

Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United States

This class is taught by Marcus Gardner of the West Side Tai Chi Club. Tai Chi is a series of gentle physical exercises and stretches which promote serenity through movements connecting the mind and body. All ages and abilities are welcome! No registration needed. February 3 & 17 April 6, 13 & 27 May 4, 11 […]