Mindful Movement
Rochambeau Library - Community Room 708 Hope Street, Providence, RI, United StatesAre you overloaded by daily stimuli? Saying yes to too many things? Do you sometimes wish to pause and simply be? Mindful Movement is an experiential blend of principles of Alexander Technique, reiki, elastic stretch and playful movement to evoke joy and wonder. Our time together will encompass a guided body mapping lie down, further individual interior […]