Get ready to VOTE for the upcoming elections: registration and info!
Join us for Rest and Renew yoga classes with Danielle Cavallacci, RYT! This is a beginner friendly class ages 15+. Bring your own yoga mat and towel. Space is limited so register today! Visit the link below to register. https://www.eventbrite.com/e/rest-and-renew-yoga-tickets-840923694407
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Join Lauren McTigue for one or all sessions of this transformative 4-part series unravelling the mysteries of hormonal health. You will gain valuable insights and learn practical steps to take to enhance well-being and achieve lasting health through knowledge and power. Lauren McTigue is a Nutritional Therapy Practitioner and founder of Half of Us Collective. […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)