At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Are you up to date with all of your recommended routine vaccinations? Join Clinica Esperanza/Hope Clinic (CEHC) to get common routine vaccinations like Hep B, TDAP, MMR, and Pneumococcal for free! You must be 18 or older to participate. Bringing previous vaccine records is recommended, but not required. The clinic is free and open to […]