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What’s Up with Gravity? Stretching & Posture through the Years- Part 2: Easy Stretching for Every Body

What’s Up with Gravity? is a two part program. Take one of the two sessions on Posture first, then take one of the two sessions on Stretching. Aging & Posture: March 28 or April 30 at 2 pm If you could “sit up straight” easily and stay that way, you would have done it by now. Your body didn’t […]

What’s Up with Gravity? Stretching & Posture through the Years- Part 1: Aging & Posture

What’s Up with Gravity? is a two part program. Take one of the two sessions on Posture first, then take one of the two sessions on Stretching. Aging & Posture: March 28 or April 30 at 2 pm If you could “sit up straight” easily and stay that way, you would have done it by now. Your body didn’t […]