Get ready to VOTE for the upcoming elections: registration and info!
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
Learn how to massage, relax, and soothe your newborn to pre-crawling baby through infant massage. Infant massage is a natural method of nurturing and bonding contact during a baby’s early […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
WHAT IS A DEATH CAFÉ? It’s a guided group discussion forum where people come together to talk openly + candidly about the meaning of life, mortality, death, dying, + related topics.Have you wanted to talk about it but thought it was too weird? Or had an experience you’d like to share? Even just curious?The aim […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical and mental health benefits of other types of yoga, but the poses are modified and done in a chair or standing with a chair for […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
