Are you overloaded by daily stimuli? Saying yes to too many things? Do you sometimes wish to pause and simply be? Mindful Movement is an experiential blend of principles of Alexander Technique, […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
Join us for Rest and Renew yoga classes with Danielle Cavallacci, RYT! This is a beginner friendly class ages 15+. Bring your own yoga mat and towel. Space is limited […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
Join our volunteer martial arts instructor to learn some defensive moves! (Participants typically remove their shoes, so please wear comfortable socks.)
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
At a new time starting May 8: 10- 11 am Chair Yoga makes yoga truly accessible for Every Body! In a Chair Yoga class you'll get all of the physical […]
