Mindful Yoga in the Park
Roger Williams Park Japanese Garden Providence, RI, United StatesThese special Yoga sessions will focus on gently and lovingly balancing our minds, bodies, & breath. We will explore gentle movement through physical poses, slow flow Vinyasa, stretches, breathing exercises, active rest and guided meditations. This class intends to be an accessible, inclusive, and welcoming space for all bodies and all people wanting to explore […]